Yoga for Athletes: Hip Flexibility & Mobility

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Hi, everyone its April Hill with Yoglates2South. On this segment of Yoga for Athletes we are talking with pro golfer, Tessa Teachman. Tessa earned her pro card in 2013 where she also posted her first victory in the Suncoast Series. Before that, Tessa was a four-year letterman at LSU and placed 3rd in the Women’s NCAA Golf Championship. Yoglates2South is proud to have helped Tessa improve her fitness and golf game. On this video, we are going to show you what we work on in the studio for hip flexibility and mobility with Tessa!

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