What Is Yoglates?


Yoglates is a combination of calisthenics, yoga, and Pilates. It consists of a series of movements derived from these different styles to give a complete cardiovascular, strength, stretching and balancing workout. These poses and movements are designed to work the lymphatic as well as the internal organs of the body in combination with the skeletal and muscular structure of the entire physique.

No better time to start than Today! You’re never to old or young to add this amazing practice to your life. Trust me, after practicing Yoglates II several times per week you’ll soon ask yourself why didn’t I start this sooner?

All you need is an open mind, yoga mat & water.
Feel free to contact us if you have any additional questions!

Experience

You will experience numerous benefits once you start practicing: stress relief, increase in core strength, and a longer and leaner body. Just to name a few! You can easily burn up to 700 calories in one class!

INCLUSIVE

You never know who might be on a mat next to you! It isn’t uncommon for our studio to be filled with members ranging from 12 years to 78 years old. Our members are from all ages, lifestyles and shapes. We have high school, college and professional athletes, car–pool Moms and workaholic Dads!

PREPARE

You’ll want to bring a Yoga mat, water bottle, towel and an open mind! Dress in something you feel good in and will be comfortable moving the body in many different positions.

What To EXPECT?

“Just When you thought you were in SHAPE?”

No matter the shape you’re in or may not be in, this is for you! Often times, people think they need to get in shape first before trying Yoglates II. This is not true! Everyone starts from the beginning no matter what shape you’re in. We never master this; the body will always continue to challenge us.

This is, quite simply, the single most effective use of one’s time for anybody wanting the total body workout.

One Yoglates II class is equivalent to:

  • Connector.

    60 minutes of resistance training.

  • Connector.

    60 minutes of cardiovascular training

  • Connector.

    60 minutes of stretching.

SIGN UP FOR A CLASS TODAY

Loving INSTRUCTORS. Loving MEMBERS.

April Hill

A small-town girl, April Hill always dreamed of opening her own business. That dream was realized when she opened Yoglates II South in October, 2010. April’s passion and practice of Yoglates became her dream job as she and her husband Roy opened the location only 11 weeks after the birth of her second child. April’s faith, values, outgoing personality, genuine approach, background in aesthetics, and appreciation for the human body, mind, and spirit are what separates Yoglates II South from all other fitness venues.

Community advocate and people lover, April is passionate about many things. It is easy to see her love and appreciation for her city, state, and all things southern. April promotes and designs custom classes and events to give back to the community. These specialized classes have been hosted at her own studio as well as locations within the community. This outreach has increased awareness and raised money for the following organizations: The Bella Bowman Foundation, Gateway Horsemanship Therapy, The Corey Webster Foundation, The St. Lillian Foundation, Thrive, HP Serve, Hope House, and Mary Bird Perkins Cancer Center at Our Lady of the Lake.

April is proud to be involved in the community and has been recently recognized for her community contributions. Some of those recent acknowledgements include 2014 Baton Rouge’s Business Report Top 40 under 40 and 2016 American Cancer Society Baton Rouge’s Best Dressed. April is also frequently asked to speak at events around Baton Rouge, and is a regular presenter at PROPEL Women Baton Rouge.

April’s career highlights have been many but she has a special spot in her heart for teaching and influencing the younger generations the value in starting your healthy lifestyle journey early. She was a high school athlete and enjoys sharing her passion of Yoglates to many cheer and athletic programs in Baton Rouge and the surrounding areas. April states, “Watching high school and professional athletes participate in our program and achieve success in their chosen fields is very fulfilling. Watching one local high school team that is committed to our program win a state championship was definitely a highlight of my career so far.”


Just Show Up Be Social and Survive!


Soulful Sunday 💕
“The measure of our success will be the measure of our ability to help others.
“Your smile and a word of encouragement to someone have the POWER to change their day.”
May your Sunday have moments of reflection and preparedness ...
Come experience the 🔥hottest fitness studio🔥 in Baton Rouge!
🎉Try us out with our 3 for $39 Class Pass🎉
Just one of our 1 hour classes is equivalent to: 1 hour of cardio, 1 hour if weight training, and 1 ...
First Soulful Sunday of 2019!
If one of your resolutions this year isn’t to take care of yourself, to give yourself more grace, to make the time to work on your physical and mental health, then it should be. At today’s #SoulfulSunday, we did exactly ...
Leaning into the weekend like "yessss, please!" Who else felt like this was the longest short week ever?! Having a hard time getting back into things after the holidays? Ready to crush your goals this year?! Come on in and ...
Is this your year to reach your goals? We think so! 🎉💣☑️
Let our team help you with goal setting and accountability! Give us 3 classes a week and we guarantee results or your money back!
What are you waiting ...
Soulful Sunday 💕 “The measure of our success will be the measure of our ability to help others.
“Your smile and a word of encouragement to someone have the POWER to change their day.”
May your Sunday have moments of reflection and preparedness for the week ahead 💕
Come experience the 🔥hottest fitness studio🔥 in Baton Rouge!
🎉Try us out with our 3 for $39 Class Pass🎉
Just one of our 1 hour classes is equivalent to: 1 hour of cardio, 1 hour if weight training, and 1 hour of stretching! We know you'll ❤️ it.
(Register and pick your classes on our app available for free download on your app store or the mindBody app.)
First Soulful Sunday of 2019! If one of your resolutions this year isn’t to take care of yourself, to give yourself more grace, to make the time to work on your physical and mental health, then it should be. At today’s #SoulfulSunday, we did exactly that 💕
Leaning into the weekend like "yessss, please!" Who else felt like this was the longest short week ever?! Having a hard time getting back into things after the holidays? Ready to crush your goals this year?! Come on in and experience the best workout in Baton Rouge
Is this your year to reach your goals? We think so! 🎉💣☑️
Let our team help you with goal setting and accountability! Give us 3 classes a week and we guarantee results or your money back!
What are you waiting for? Click our bio link to see our class schedule, learn about our 40 Day Shred challenge, and see our website.

Just Show Up Be Social and Survive!